Study kit

KNOW MORE

Physical and Health Education. Grade 4

Study kit’s authors
Mildred Ashikholwa, Cicilia Kemunto
Publisher
Story Moja
Included in packages
Free
  • The study kit contains 58 chapters and teacher’s exercises kit contains 0 exercises.
  • Study kit’s authors
    Mildred Ashikholwa, Cicilia Kemunto
  • Subject
    Physical education
  • Grade
    4.
  • Publisher
    Story Moja
  • Included in packages
    Free

1. Contents

Lead
Chapter
1.1. Athletic track
1.2. Standing start in athletics
1.3. Standing long jump
1.4. Improvising balls
1.5. The two-handed catch
1.6. Kneeling overhead throw
1.7. Overarm pass
1.8. Overhead pass
1.9. Underarm pass
1.10. Chest pass
1.11. Bounce pass
1.12. Improvising soccer balls
1.13. Passing in soccer
1.14. Hand juggling
1.15. Bats, posts and rounders balls
1.16. Pitch orientation
1.17. Bowling in rounders
1.18. Rounders batting
1.19. Running a rounder
1.20. Improvising a jump rope
1.21. Jumping techniques
1.22. Single bounce skill
1.23. Double bounce skill
1.24. One-foot bounce skill
1.25. Forward roll
1.26. Backward roll
1.27. Headstand
1.28. Handstand
1.29. Two-action sequence
1.30. Three-action sequence
1.31. Four-action sequence
1.32. Front crawl
1.33. Crouch surface dive
1.34. Standing surface dive
1.35. The field of play
1.36. One-handed rim catch
1.37. Fore hand throw
1.38. Backhand throw
1.39. Warm up and cool down activities
1.40. The human heart
1.41. Cardiorespiratory endurance
1.42. Muscular strength
1.43. Muscular endurance
1.44. Muscular and joint flexibility
1.45. Water intake
1.46. Healthy eating habits
1.47. Food intake during games and sports
1.48. Dealing with emotions
1.49. Alcohol and drug abuse in games and sports performance
1.50. ABC of first aid
1.51. First aid box
1.52. Bruise
1.53. Nose bleeding
1.54. Clean-cut wounds
1.55. Single human crutch method
1.56. Active and passive leisure activities
1.57. Leisure and time management
1.58. Care for community recreation facilities
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