Physical and Health Education. Grade 4

Authors

Mildred Ashikholwa, Cicilia Kemunto

Publisher

Story Moja

Included in packages

Opiq Private User Package, Opiq Pupil Package, Opiq Teacher Package

The study kit contains 58 chapters and teacher’s exercises kit contains 0 exercises.
Authors
Mildred Ashikholwa, Cicilia Kemunto
Subject
Physical education
Grade
Grade 4
Kit's language
English
Publisher

Story Moja
Included in packages

Opiq Private User Package, Opiq Pupil Package, Opiq Teacher Package

Approved by KICD for use in school as course material
Detailed coverage of the required curriculum design strands and sub-strands
Interactive learner-centred learning activities and experiences
Use clear, varied and relevant well-captioned illustrations to support text
Interactive and activity based questions

1. Contents

Lead	Chapter
1.1.	Athletic track Free chapter!
1.2.	Standing start in athletics
1.3.	Standing long jump
1.4.	Improvising balls
1.5.	The two-handed catch
1.6.	Kneeling overhead throw
1.7.	Overarm pass
1.8.	Overhead pass
1.9.	Underarm pass
1.10.	Chest pass
1.11.	Bounce pass
1.12.	Improvising soccer balls
1.13.	Passing in soccer
1.14.	Hand juggling
1.15.	Bats, posts and rounders balls
1.16.	Pitch orientation
1.17.	Bowling in rounders
1.18.	Rounders batting
1.19.	Running a rounder
1.20.	Improvising a jump rope
1.21.	Jumping techniques
1.22.	Single bounce skill
1.23.	Double bounce skill
1.24.	One-foot bounce skill
1.25.	Forward roll
1.26.	Backward roll
1.27.	Headstand
1.28.	Handstand
1.29.	Two-action sequence
1.30.	Three-action sequence
1.31.	Four-action sequence
1.32.	Front crawl
1.33.	Crouch surface dive
1.34.	Standing surface dive
1.35.	The field of play
1.36.	One-handed rim catch
1.37.	Fore hand throw
1.38.	Backhand throw
1.39.	Warm up and cool down activities
1.40.	The human heart
1.41.	Cardiorespiratory endurance
1.42.	Muscular strength
1.43.	Muscular endurance
1.44.	Muscular and joint flexibility
1.45.	Water intake
1.46.	Healthy eating habits
1.47.	Food intake during games and sports
1.48.	Dealing with emotions
1.49.	Alcohol and drug abuse in games and sports performance
1.50.	ABC of first aid
1.51.	First aid box
1.52.	Bruise
1.53.	Nose bleeding
1.54.	Clean-cut wounds
1.55.	Single human crutch method
1.56.	Active and passive leisure activities
1.57.	Leisure and time management
1.58.	Care for community recreation facilities